Areas of intervention

Areas of intervention

Life sometimes brings difficult moments, stressful times and complex situations that are hard to cope with alone. I can help children, teenagers and adults with any of the following issues, for example:

• Finding a lasting solution to difficult situations
• Experiencing rapid change
• Freeing oneself from emotional burdens (negative emotions/limiting beliefs)
• Finding effective, lasting solutions to recurring problems
• Overcoming psycho-somatic disorders, symptoms of chronic/acute stress and burn-out, emotional and behavioural disorders (lack of assertiveness, self-confidence, anxiety, tension, etc.)
• Overcoming anxiety, phobias and sleep disorders
• Coping with existential crises: rebuilding one’s life after bereavement, illness or a serious accident, overcoming trauma, freeing oneself from a difficult childhood or depressive tendencies, making decisions
• Stabilising after professional challenges / suffering at work: bullying, conflicts, stress, loss of job, change of position, etc./li>

Possible coaching topics could be:

• Dealing with change or difficulties
• Taking a step back and broadening your perspective
• Growing your potential
• Achieving key milestones
• Making the right career choices
• Giving meaning to your professional life
• Harmonise your professional life and personal development over the long term
• Learn to learn more effectively
• Preparing for personal or professional challenges

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